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ICG Indoor Cycling Group

Course Outline

Level 1

  • Course outline

  • Cycling physiology

  • Core riding positions

  • Music mapping – session profiles

  • Communication techniques

 

 

Level 2
 

  • Advanced riding techniques and positions

  • Advanced class profiles

  • Application of Indoor Cycling coaching for road, triathlon and MTB

  • Advanced physiology

Dates

Athens Α: October 21,2017
Athens Β: March 21 2018

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