Studio One | Fitness Academy > Diplomas > Power Cycling
Enter Title

Power Cycling

COURSE OUTLINE

Power Cycling Diploma

 

Theory.

  • Introduction

  • History

  • Ηeart Frequency Fields

  • Training with Heart Rate Monitors

  • Class Creation

  • Music

  • Anatomy

  • Physiology

  • Communication

  • Coaching

  • Safety Instructions


 

Practice.

  • Meet the Bike

  • Basic Positions

  • Basic Techniques

  • Hand Positions

  • Technical Analysis

  • Heart Training Fields

  • Power Cycling Lessons

Dates

Athens: April 28, 2018


 

* This training program takes place on dates announced by the official Studio One providers in the following cities.

 

  • Thessaloniki
  • Larissa
  • Patra
  • Crete
  • Cyprus

Book your seat

Our courses

Aerial Pilates

Aerial Yoga

Aqua Fitness

Body ART

Choreo Masterworks

Dance Training - ISTD (Free Style)

e-Learning Personal Training

Group Fitness Instructor

ICG (Indoor Cycling Group)

Personal Training

Pilates Training by Alan Herdman

Power Cycling

Real Ryder

Tae Box

Yoga Alliance RYS