ADDRESSED TO (INDICATIVE):
Physical Education teachers, fitness professionals, coaches, sports students, athletes, athletes.
ONLINE STUDY EDUCATIONAL MATERIALS:
Video suggestions. Book. Specialized notes and presentations per educational unit.
COURSE OUTLINE
- Anatomy
- The “must” and the “why” of the integration of the corrective exercise in the client’s program.
- Kinetic tests.
- Muscle imbalances.
- Common problems – muscle imbalances.
- Attitude analysis through observation.
- Treatment of hyperpronation.
- Dealing with gallstones.
- Dealing with excessive squatting in the squat.
- Treating the flexion (circular face) of the lumbar spine in the squat.