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Yoga Perinatal

 

 

 

85 hours specialization program on perinatal Yoga. Suitable for 200 hours certified yoga teachers. Upon completion the graduates will be able to teach and support women during their pregnancy and postpartum period. They can also register with Yoga Alliance receiving the RPYT certification.

Κάνε εγγραφή τώρα και κέρδισε έκπτωση 10%!

Α. Theory

  • Exercise during pregnancy
    What is perinatal yoga
  • The benefits of yoga during the perinatal period
  • Female reproductive system
  • Perinatal cycle
  • Pregnancy
  • Birth
  • Postpatrum
  • The 8 limbs of Patanjali’s yoga during pregnancy and parenthood
  • Bioenergy anatomy, prana, chakraw, nadis
  • Interviewing the mother-to-be
  • What is included in a prenatal yoga class
  • Props
  • What is included in a postnatal yoga class
  • The qualities of a yoga teacher
Yoga Alliance Perinatal Diploma 1

B. Practicum

  • Creating a prenatal yoga class
  • Creating a postnatal yoga class
  • Adjustments – safety principles.

Το Studio One
με τα μάτια των αποφοίτων μας

Starting: 1/5/2022
Duration: 85 hours
Level: 4
Certification: Yoga Alliance RPYΤ
Educational Type: Theoretical & Practical
Lead trainer: Anastasia Rantilaki

Anastasia Rantilaki

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An elite team that is not afraid to dream and create the ideal circumstances in order to organize and direct. To give all their knowledge, energy and passion to those who love fitness.
Ωmega
Άστιγγος 4, Πλατεία Καραϊσκάκη, Τ.Κ 18531
Phone
+30 210 4122888
Website
www.omega.gr
Information
info@omega.gr
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