What do we mean by the term Orthosomia? What is the ideal posture and what factors affect it. How do we recognize if someone has the wrong attitude, how can we improve it and how do we maintain the result.

Personalized exercise books and retraining protocols for the right posture.

Knowledge on an object that can become a resource for all those who deal with the human body.

Duration: 8 hours.

* After the training, access to all educational materials is maintained for three (3) months.

Online study study materials: Video presentations. Specialized notes and presentations.

Studio One
with the eyes of our graduates

Athens: December 12, 2020
Duration: 8 hours
Level: Continuing education – specialization
Certification: Ωmega by StudioOne
Type of Education: Theory & Practice

Course Director: Katerina Lianou

Katerina Lianou


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Quarantine’s Guide

Even if your favorite gym may have been temporarily closed due to COVID-19 pandemic, the sense of responsibility we feel towards each one of you personally made our keyboards to


Health & Fitness Experts Digital Meeting

In spite of the difficult times we live in, Studio One, a guide to development, presents a LIVE HIGHLY SPECIALIZED SCIENTIFIC CONFERENCE FREE for all. HEALTH & FITNESS EXPERTS DIGITAL

© Studio One 2020
Studio One is
An elite team that is not afraid to dream and create the ideal circumstances in order to organize and direct. To give all their knowledge, energy and passion to those who love fitness.
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