Archives: Teachers

Teachers 1

Spyros Rigatos

Graduate of the Department of Nursing and candidate for a Master’s degree in “Rehabilitation Sciences” of the University of Patras. Training in Psychology, Consulting and Life Coaching. He dealt with the importance of Health Assessment in sports centers, therapeutic exercise, as well as the effect of exercise on the biopsychosocial level of the individual. In addition: – Holder …

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Teachers 2

Iren Grigoratou

Irena began to pursue her love of physical education in 2002. In 2005 YOGA comes to her life. She found what she had always been looking for, a system that combined exercise with mental peace, health and spirituality. Firstly, she trained in the YogaWorks system – a combination of Ashtanga, Iyengar and Vini Yoga She …

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Teachers 3

Katerina Lianou

Graduated from the Bulgarian NSA University specializing in postgraduate physiotherapy in peroneal nerve palsy cum laude). Postgraduate studies in the treatment of reflex pain from intervertebral disc displacement in the lumbar spine. She has participated in 8 publications and has been a rapporteur in 3 conferences. She also did postgraduate studies in chiropractic, kinesiotaping, dry …

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Teachers 4

Maria Visvardi

Maria started in the fitness industry in 2011. She is certified Personal Trainer am]nd Pialtes Instructor, EREPS,EQF 4. Sheis specialized in Group Fitness – mostly dynamic programs (Theconcept, Les Mills) and orthosomy courses. He is a certified EBC Instructor as well as Purmotion. Since 2014 she has been working with the largest fitness training studio …

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Teachers 5

Eleftheria Zapantioti

Greek and Balkan champion in Walking. Graduate of the Department of Physical Education and Sport Science of the University of Athens in 2011. Certified Personal Trainer, EREPS, EQF 4 and Group Fitness instructor, EREPS, EQF 3 by Studio One. BodyArt instructor. Instructor in the Personal Training course of Studio One.

Teachers 6

Paris Kakavoulas

Certified personal trainer from Europe Active (E.H.F.A) and Studio One. Worldwide lifeguard certification by LIFE GUARDS HELLAS. Studies at the Omega Schools in the specialty of Sports Coach specializing in Weights. X- professional HANDBALL player and referee. Manager of several gyms in Patra, Athens and Pyrgos. Director for Studio One’s  Patra branch for conducting Diplomas …

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Teachers 7

Plotinos Iliadis

He studied classical and contemporary dance at the State Dance School and graduated from the Higher Professional Dance School “Rallu Manu”. She has completed his master’s degree program in “Performing in Art” during which she participated in the “Bodhi Project” team 2010-2011. She has danced with the following choreographers: Matej Kejzar, Maya M. Carrol, Zoe …

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Teachers 8

Konstantinos Zacharopoulos

Holder of a Diploma in Physiotherapy. Studio One Certified Diplomas: Choreography Masterworks, Group Exercise Training, Personal Training & Dance. Professionally deals with Fitness with teaching subjects: Aerobic, Step, Strength training, The Concept Fitness Brands. Official instructor in the Group Exercise Leader Course of Studio One.

Teachers 9

Evridiki Karagiannis

B.Sc. Sports University of Athens – Specialized in Olympic Studies. Certified Pilates Mat & Equipment teacher by Alan Herdman & Studio One. She has attended training courses on: Low Back Pain Syndrome, Post Natal, MOTR training, Pilates Arc. He has worked with the most famous Athens health clubs as Group Instructor, Small Group / EQ …

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Teachers 10

Zina Tasoula

Professor of Physical Education (TEFAA of Athens) Specialty in the Department of Health and Exercise. Certified Professional Group Exercise Leader and Personal Trainer by I.A.F.A. in the field of Aerobic, Step and Body Conditioning Programs since 2004. Certified Pilates Professor from The Pilates Coach Level 1 & Level 2 since 2004. Former Black Belt Athlete …

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Teachers 11

Marina Athanasiadou

Graduate of Gymnasium Academy of Democritus University of Thrace specializing in Swimming and Rehabilitation and Chronic Diseases. Postgraduate Diploma in Rehabilitation and Chronic Diseases from Bangor University in Wales. Fitness Certificate (Gym Instructor Level 2, CYQ: Central ymca qualifications, Fitness Wales). Floatfit Certified Professor by Aquaphysical. Professional Lifeguard from the Panhellenic Lifeguard School (PASNA). Swimming …

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Teachers 12

Christos Antoniou

Graduate of the Athens University Department of Physical Education and Sport specializing in Exercise, Fitness and Health and Sport Management. Power Cycling Program Leader at Top Health Clubs, indoor cycling instructor since 2003. Owner of renowned Personal Training Studio in Athens since 2006 (ThreeSixty Personal Training Studio). Studio One’s Power Cycling Diploma and Power Cycling …

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Teachers 13

Nicole Kortesi

Nicole studied Communication & Media in England with a Masters in Public Relations. He worked for 10 years in Advertising, but eventually decided to study again, this time BSc Sports Science & Physical Education at the European University of Cyprus. At the same time, he specialized in Personal Training and Pilates (Mat & Equipment) at …

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Teachers 14

Anastasia Rantilaki

Graduate of TEFAA Athens Specialty Health and Wellness. In 2004 she had her first contact with Yoga and after completing a training course she has been teaching since 2006. She is certified by the Yoga Alliance (E-RYT 500) with training in Greece and India. He has completed Pilates (mat work & equipment), Group Exercise Leader, …

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Teachers 15

Pantelis Nikolaidis

Certified Professor from Yoga Alliance E-RYT 200h KAI E-RYT 500h after training in Rishikesh, India, and Greece. She has been trained in the Parambara procedure as a 2nd degree reiki healer by teacher Babajay (Jay Moore) in Rishikesh. He is certified by Studio One in Pilates mat work. She has attended seminars in trauma and …

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Teachers 16

Ioanna Drandaki

Graduate of TEFAA of Serres specializing in Rhythmic Gymnastics. Principal Professor in Private Fitness Schools since 1997. Lecturer at Pan-Hellenic Conferences since 1997. He has been a senior executive at major private fitness centers in Athens for the past 15 years. Registered yoga teacher, E-RYT 500, YACEP® Her intention is to inspire people to move …

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Teachers 17

Peggy Kolovou

Graduate of Studio One, certified Pilates instructor by Alan Herdman format & equipment. Professor in the Pilates mat & equipment studio of Studio one. He works with the Pilates studio in Athens. Certified ‘Innovations in Pilates’ (Mat Level I, Reformer Level I) trainer by Anthony Lett. She has attended advanced Pilates Boot camp seminars by …

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Teachers 18

Christina Karpouzi

Graduated from the Department of Physical Education and Sport of the Aristotle University of Thessaloniki specializing in swimming. Master of Science Degree in Maastricht University’s Biology of Human Performance and Health specializing in Metabolic Syndrome and Type 2 Diabetes. , Pilates instructor mat and equipment. He is a member of the biochemistry research team of …

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Teachers 19

Mary Papastamou

Mary has been working since 2008. Graduate of the Pilates Studio One training program. He has attended seminars with distinguished teachers in the world. Teaches Pilates in L.A. He has taught at Hot Yoga Athens as well as at Free Motion Gym. She is in charge of Studio Pilates at the CONCEPT gym. In addition, …

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Teachers 20

Christina Pantazopoulou

Graduated from the Department of Physical Education and Sport of Athens. Certified personal trainer, Group Fitness instructor, Yoga and Pilates from recognized bodies such as Alan Herdman Pilates UK, Basi Inernational, Michael King Pilates Institute, Balanced Body, Pre and Post Natal Pilates and Yoga Certified Instructor. She has edited the Teacher Training Manual Mat & …

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Teachers 21

Dionisis Stavrousis

Owner of Studio one Thessaloniki. Graduate of TEFAS Serres specialized in weights – aerobics. Principal teacher in the Studio one diploma group exercise leader. 1st place in the days for fit competition in Naples (Italy). 3rd place in the dance contest in Athens. Graduate studio one in diplomas group exercise leader – health and fitness …

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Teachers 22

Giorgos Papadopoulos

Graduated from the Department of Science and Physical Education of Athens (TEFAA) specializing in Skiing. Studio One Certified Diplomas: Choreography Masterworks, Group Exercise Training, Personal Training, Dance Specialist, Pilates, Power Cycling, Aqua Fitness. She has been practicing Fitness since 2009 with teaching subjects: Aerobic, Step, Aerobic Dance, Contemporary (New Style, New School) Jazz, Hip Hop, …

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Teachers 23

Mirian Tahiraj

Graduate of TEFAA Serres (Aristotle University of Thessaloniki) specializing in Football and majoring in Exercise Biology. Studio One Certified by Diplomats: Dance, Choreography Masterworks & Personal Training. He has been practicing Fitness / Aerobic since 2005 with lectures on: Aerobic, Step, Aerobic Dance, Hip-Hop & House Dance. Earn 1st place at LEADERFIT ‘ELECTION DU MEILLEUR …

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Teachers 24

Giorgos Xiros

He has been working professionally in the Fitness Industry since 1996. Founder and general manager of Fitness Studio One. Creator of the “The Concept” Group & Personal Training series. Fitness Owner: L.A. FITNESS HEALTH CLUB (404 Heraklion Avenue, N. Heraklion) & THE CONCEPT TERMINAL (403 Vouliagmenis Ave, Ilioupoli). Keynote speaker at major conferences in Greece …

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Teachers 25

Valantis Topalidis

Graduated from the Department of Physical Education and Sport Science of Aristotle University of Thessaloniki specializing in football. In 2010, he graduated from studio one with a group of accredited group exercise leader, health & fitness professional, power cycling, cross training, suspension training, balance training, Pilates and Pilates reformer. He has attended seminars in Los …

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Teachers 26

Elias Kolovos

Graduate of TEFAA Thessaloniki 1994, specialty Track. CrossFit Level 2 trainer. CrossFit Endurance trainer. Certified Kettlebell Trainer by World Kettlebell Club. Certified FMS Level 2 Certification. Weight Lifting coach level 1, by Eleiko. Sport experience: Former track and field champion 100m, 200m bodybuilding champion long workouts, kick boxing, grappling, power lifting, Olympic weight lifting.

Teachers 27

Alkistis Vouraki

Graduates of TEFAA of Athens with specializations in skiing and water skiing. Graduate of MSc MSc in Stress Control & Health Promotion from Athens Medical School. Graduate Student of Nutrition & Exercise at Harokopio University. Certified instructor from Studio One training in diplomas: Group Exercise Leader, Dance Masterworks, Pilates, Yoga Alliance 200h and EBC BodyART …

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Teachers 28

Michalis Elpidoforou

Graduate of TEHERA Serres (AUTH) majoring in Aerobic-Weights and Adapted Physical Education. Graduated from Rallou Manos Higher Vocational School of Dance and Department of Physiotherapy, TEI of Athens.A graduate of the “Neurological Diseases – Modern Indicator-Based Practice” program of the University of Western Attica, as well as of the Acupuncture Acupuncture Training Program of the …

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Teachers 29

Stavros Dedoukos

Professional writer and columnist in the field of Fitness and Nutrition.Scientific Director in wide circulation publications Ms. He studied Law at the Aristotle University of Thessaloniki and Physical Education at the University of Athens.He specialized in weights and did research in nutrition and supplements. Author of 23 books and 14 manuals. Over 20 years of …

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