Christina Karpouzi

Graduated from the Department of Physical Education and Sport of the Aristotle University of Thessaloniki specializing in swimming. Master of Science Degree in Maastricht University’s Biology of Human Performance and Health specializing in Metabolic Syndrome and Type 2 Diabetes. , Pilates instructor mat and equipment. He is a member of the biochemistry research team of the Aristotle University of Thessaloniki and owns a publication in the journal “BIOMARKES”.

She has been working in the field of Fitness since 2013 and is a professor in the Pilates School of Medicine.

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Lose Weight While…Eating

What kind of food help you lose excess body weight without losing vitality? What foods give you unwanted pounds and which are the ones that increase energy, speed up the

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