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  • Address: Vouliagmenis Avenue 403, Ilioupoli, 16346, Athens
  • Contact phone: 2109700002
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  • Address: Arois 9, 26331 |Kalavriton 52, 26335, Patras.
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  • Address: Rruga “Ymer Kurti”, pranë Sheshi Willson, Tirana , Albania.
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Mary Papastamou

Certified Pilates instructor by STUDIO ONE , Certified Pilates instructor by ALAN HERDMAN , Faculty Greece. Mary is currently teaching at Studio One Teacher training Pilates mat and Equipment diploma

She has been working at the Concept gym as a Pilates instructor and studio coordinator since 2014

She has also worked as a Pilates instructor at LA FITNESS gym, Free motion , and Hot yoga Athens .

She has attended certified International Pilates seminars with Rael Isacowitz, Karen Clippinger, Caron Bosler, Lyn Robinson (Pre-Postnatal Pilates), Antony Lett (Innovations in Pilates), Alan Herdman, Edward Botha, Julian Littleford, Carita Laesche, Tom McCook, John Garey, Lolita San Miquel, Elizabeth Larkam, Μadeline Black, Portia Page, Kathy Corey (Pilates for Scoliosis, shoulder and neck pain problems), Serafino Ambrosio, Katerina Moustaka MD, DC (Trigger Points therapy seminars-Μodule 1-Spine Soft Tissue Management system.)

01

Become a Yoga Instructor

Learn how to get trained and become a Yoga instructor and what kind of certified training opportunities does Studio One Sports & Fitness School by Omega Academy provides to you.

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02

Quarantine’s Guide

Even if your favorite gym may have been temporarily closed due to COVID-19 pandemic, the sense of responsibility we feel towards each one of you personally made our keyboards to

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03

Health & Fitness Experts Digital Meeting

In spite of the difficult times we live in, Studio One, a guide to development, presents a LIVE HIGHLY SPECIALIZED SCIENTIFIC CONFERENCE FREE for all. HEALTH & FITNESS EXPERTS DIGITAL

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