Mary Papastamou

Mary has been working since 2008. Graduate of the Pilates Studio One training program. He has attended seminars with distinguished teachers in the world. Teaches Pilates in L.A. He has taught at Hot Yoga Athens as well as at Free Motion Gym.

She is in charge of Studio Pilates at the CONCEPT gym. In addition, she has attended Balance Body conferences and great teachers such as:

  • Alan Herdman
  • Rael Issacowitz
  • Caron Clipinger
  • Lynne Robinson
  • Julian Littleford
  • Carita Laesche
  • John Garey
  • Caron Bosler
  • Lolita San Miguel
  • Eduard Botha
  • Elizabeth Larkham

Become a Yoga Instructor

Learn how to get trained and become a Yoga instructor and what kind of certified training opportunities does Studio One Sports & Fitness School by Omega Academy provides to you.


Quarantine’s Guide

Even if your favorite gym may have been temporarily closed due to COVID-19 pandemic, the sense of responsibility we feel towards each one of you personally made our keyboards to


Health & Fitness Experts Digital Meeting

In spite of the difficult times we live in, Studio One, a guide to development, presents a LIVE HIGHLY SPECIALIZED SCIENTIFIC CONFERENCE FREE for all. HEALTH & FITNESS EXPERTS DIGITAL

Studio One is
An elite team that is not afraid to dream and create the ideal circumstances in order to organize and direct. To give all their knowledge, energy and passion to those who love fitness.
Άστιγγος 4, Πλατεία Καραϊσκάκη, Τ.Κ 18531
+30 210 4122888
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