Pantelis Nikolaidis

Certified Professor from Yoga Alliance E-RYT 200h KAI E-RYT 500h after training in Rishikesh, India, and Greece. She has been trained in the Parambara procedure as a 2nd degree reiki healer by teacher Babajay (Jay Moore) in Rishikesh. He is certified by Studio One in Pilates mat work. She has attended seminars in trauma and trauma rehabilitation with Professor Katerina Lianou, a Life Coaching seminar by Taliakis Month.

He is an official professor of the Studio One training course in Yoga and Personal Training. Delivers workshops and educational diplomas in Greece and abroad.


Lose Weight While…Eating

What kind of food help you lose excess body weight without losing vitality? What foods give you unwanted pounds and which are the ones that increase energy, speed up the

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