Graduate of TEFAA Thessaloniki 1994, specialty Track.
CrossFit Level 2 trainer. CrossFit Endurance trainer. Certified Kettlebell Trainer by World Kettlebell Club. Certified FMS Level 2 Certification. Weight Lifting coach level 1, by Eleiko.
- Former track and field champion 100m, 200m
- bodybuilding champion
- long workouts, kick boxing, grappling, power lifting, Olympic weight lifting.