Evridiki Karagiannis
B.Sc. Sports University of Athens – Specialized in Olympic Studies.
Certified Pilates Mat & Equipment teacher by Alan Herdman & Studio One.
She has attended training courses on: Low Back Pain Syndrome, Post Natal, MOTR training, Pilates Arc.
He has worked with the most famous Athens health clubs as Group Instructor, Small Group / EQ Pilates and Personal Trainer for the last 8 years.
Official instructor in the Pilates Mat & Equipment Course of Studio One.

Lose Weight While…Eating

What kind of food help you lose excess body weight without losing vitality? What foods give you unwanted pounds and which are the ones that increase energy, speed up the

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