Giorgos Xiros

He has been working professionally in the Fitness Industry since 1996.

Founder and general manager of Fitness Studio One.

Creator of the “The Concept” Group & Personal Training series. Fitness Owner: L.A. FITNESS HEALTH CLUB (404 Heraklion Avenue, N. Heraklion) & THE CONCEPT TERMINAL (403 Vouliagmenis Ave, Ilioupoli).

Keynote speaker at major conferences in Greece and Europe since 2000 on topics such as Cardio & Step Choreography.

Many appearances on Fitness and TV-centric shows. His teaching methods have been a status in the field of creative choreography for the last fifteen years and hundreds of Greek gymnasts have been personally inspired and trained by him.

He has been a Group Fitness Consultant at the top Health Clubs of Athens: Holmes Place (Marousi, Attica, Glyfada), Vari Sports Club, Lets Go, Dafni, Kallithea, Human Health Club, Overall Health Club, Live Strong, Fitness Star, Freemotion.

He has taught at almost all major Health Clubs in Athens and Thessaloniki from 1997 until today. Official ambassador-athlete of BODY TALK in Greece. Official athlete of the sports company SAUCONY in Greece.


Lose Weight While…Eating

What kind of food help you lose excess body weight without losing vitality? What foods give you unwanted pounds and which are the ones that increase energy, speed up the

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