Paris Kakavoulas

Certified personal trainer from Europe Active (E.H.F.A) and Studio One.

Worldwide lifeguard certification by LIFE GUARDS HELLAS.

Studies at the Omega Schools in the specialty of Sports Coach specializing in Weights.

X- professional HANDBALL player and referee.

Manager of several gyms in Patra, Athens and Pyrgos.

Director for Studio One’s  Patra branch for conducting Diplomas and Seminars.

Trainer in the Personal Training Diploma of Studio One.


Lose Weight While…Eating

What kind of food help you lose excess body weight without losing vitality? What foods give you unwanted pounds and which are the ones that increase energy, speed up the

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